Mindful Affirmations

情报局 2019-09-16
7980 view · 79 likes
Affirmations are a common tool in CBT, and proven to have a positive effect on our minds and personal development. By making a habit of listening to, a series of positive affirmations, we are able to build a more positive mindset, and reduce stress and anxiety
Mindful Affirmations Mindful Affirmations Mindful Affirmations Mindful Affirmations Mindful Affirmations

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