Mindful Affirmations

马斯克 2019-09-16
43990 view · 439 likes
Affirmationen sind ein gängiges Werkzeug in der CBT und haben nachweislich positive Auswirkungen auf unseren Geist und die persönliche Entwicklung. Indem wir uns zur Gewohnheit machen, einer Reihe positiver Affirmationen zuzuhören, sind wir in der Lage, eine positivere Denkweise aufzubauen und Stress und Angst zu reduzieren
Mindful Affirmations Mindful Affirmations Mindful Affirmations Mindful Affirmations Mindful Affirmations
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