Most Days
Codemonkey
2020-12-11
16187 view · 161 likes
Mudar o comportamento para aumentar a qualidade de vida. Criar ou subscrever uma rotina (conjunto da maioria dos hábitos), rodear-se de responsabilidade, e acompanhar o progresso. Rotinas de especialistas para ansiedade, depressão, bem-estar, estresse e burnout, dormir e mais.











