LazyHabit

产品情报专员 2019-01-23
19741 次浏览 · 197 次点赞
在最初的兴奋之后,很难跟上新的常规。我们的大脑自然会抵制这种变化,这就是可视化实践的用武之地。在心理上排练你的日常活动可以帮助你克服未知的焦虑,建立自信,重新调整你的大脑,让你的新日常活动成为新的常态。
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标签: #大脑# #日常#

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