Mindful Affirmations
百度情报员
2019-09-16
47964 view · 479 likes
Affirmations are a common tool in CBT, and proven to have a positive effect on our minds and personal development. By making a habit of listening to, a series of positive affirmations, we are able to build a more positive mindset, and reduce stress and anxiety





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#positive#
#affirmations#