Mindful Affirmations
百度情报员
2019-09-16
5971 view · 59 likes
Affirmations are a common tool in CBT, and proven to have a positive effect on our minds and personal development. By making a habit of listening to, a series of positive affirmations, we are able to build a more positive mindset, and reduce stress and anxiety
Tag：
#positive#
#affirmations#
